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Welcome to ALFA Training

Home of Personal Trainer Andy Lee
Thank you for visiting my site. Personal Trainer Andy Lee is a REPS accredited Level 3 Personal Trainer operating in the Chester Le Street and Durham area providing personal training and group exercise sessions in a private studio setting with gym facilities, outdoor sessions or personal training in the comfort of your own home. Group and individual training available.
Prices from as little as £12 per session.

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Andy Lee.

Personal Trainer Andy Lee

As a qualified, insured and experienced Personal Trainer I will

• provide facilities suitable for training in, including a gym and studio space in the Durham area

• provide 1 to 1 personal training catered to your health and fitness goals

• provide a full health assessment prior to exercising

• assess your current fitness levels

• discuss with you your individual needs and goals

• design a personalised exercise and nutritional program to help you achieve those goals safely and in a suitable timeframe

• motivate, encourage and support you every step of the way throughout your personal training

• provide you with a constant point of contact between your personal training sessions to assist you in any way I can


Organisations I work with:

Peakbody Fitness: http://www.peakbodyfitness.co.uk/

Jeanie Lee Bellydancer: http://www.durhambellydancer.co.uk
 
Durham University: http://www.dur.ac.uk/

Healthlands Ladies Only Gym: http://www.healthlands.net/

Durham County Council: http://www.durham.gov.uk/

NHS: http://www.nhs.uk

FitnessTV http://www.fitness.tv/
 

Newcastle Eagles Basketball:  http://www.newcastle-eagles.com/

Rivergreen Centre:  http://www.rivergreen.co.uk

I am a proud member of the following organizations:

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Personal Training hours of work:
 
Monday - Friday
6.30 am - 9pm

Saturday

9am - 12pm